UPCOMING EVENTS + WORKSHOPS

UPCOMING EVENTS + WORKSHOPS

Newborn Care Basics

June 29 1-3 pm
$180

Instructor: Lazara Briones, MBA BSN RN CCRN IBCLC CEIM

Learn the foundational skills to confidently take care of your newborn baby! From swaddling, changing diapers, bathing, to learning baby cues - you'll leave this workshop feeling ready and excited to take on this big next step of the parenthood journey!

Thriving Together

June 6 5-7 pm
$150

Instructor: Alyssa Thompson Tolosa, RYT, MSW, LCSW

Prepare your mind and body for the transition into parenthood with Mind-Body Psychotherapist and Somatic Movement Specialist Alyssa Thompson Tolosa in this 2-hour interactive workshop designed specifically for expecting and new parents. Learn how to navigate stress, stay connected, and support each other using the principles and tools of Polyvagal Theory.

Papa Walk Club

June 7 11-11:45 am
Free

Instructor: Community - led

While mamas take our 11 AM REHAB class, papas/partners stroll with little ones down Lincoln Avenue, stop for coffee, and come back to pick up mama after class! This is a free walk club, but we kindly ask that papas/partners register, so we can get a sense of headcount!

 

3 Ps Workshop

June 8 1-4 pm
$199

Instructor: Cat Gieser, Certified Birth Doula & Perinatal Movement Specialist

Join Cat for a hands-on workshop learning about labor positions, partner comfort measures, and pushing techniques. Come to this workshop ready to move and breathe together with your partner/support person!